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Riding these crazy horses
EquiTeam coach Liz Daniels looks at why over dramatising details can lead to a very negative mindset.
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Read our latest blogs featuring all of the challenges that we face, and topical talking points within the industry. Featuring guest contributors, articles with a mindset focus, top tips and advice from the professionals, and real life stories from riders just like you.
EquiTeam coach Liz Daniels looks at why over dramatising details can lead to a very negative mindset.
Tracey Cole, one of the the UK’s leading equestrian-focused NLP and Hypnosis Trainers and Master Coaches, shares how the powerful benefits of NLP, NLP Coaching,
These were the words echoing around my head – said about me – by a fellow coach – to a mutual client.
Jane Brindley from Horse Riding with Confidence Scotland shares her top tips on how to control the controllables.
EquiTeam’s Liz Somerville shares her thoughts on ‘ruining’ her horse Splash
Helen Wilson, the Overthinking Rider, shares her thoughts on being present, riding in the moment and controlling her Chimp, Geraldine.
Liz Daniels, EquiTeam coach talks about accepting the occasional blips during a lesson and the importance on focusing on the positives.
Jane Brindley from Horse Riding with Confidence Scotland explores resilience and shares how you can build your own mental toughness.
On Mental Health Awareness Week, EquiTeam’s Liz Daniels chats about this year’s theme – loneliness.
Lauren from Equestrian Fitness Scotland shares her thoughts on changing your perspective, getting out of your own way and making a positive change to your
The team of former professional grooms from EquiTeam share their handy tips to make packing to stay away with your horse as stress free as
Jane Brindley from Horse Riding with Confidence Scotland shares how to improve your confidence in five easy steps
Horses can be frustrating and sometimes it can be hard to remember that riding is meant to be fun. Liz Daniels from EquiTeam talks about
Helen Wilson; The Overthinking Rider shares her thoughts on comparing the riders we are today to the rider we remember from the past.
Jane Brindley from Horse Riding with Confidence Scotland looks at confidence and the effect it can have on our riding
