Equiteam
You don’t need to be alone to be lonely
On Mental Health Awareness Week, EquiTeam’s Liz Daniels chats about this year’s theme – loneliness.
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Read our latest blogs featuring all of the challenges that we face, and topical talking points within the industry. Featuring guest contributors, articles with a mindset focus, top tips and advice from the professionals, and real life stories from riders just like you.
On Mental Health Awareness Week, EquiTeam’s Liz Daniels chats about this year’s theme – loneliness.
Lauren from Equestrian Fitness Scotland shares her thoughts on changing your perspective, getting out of your own way and making a positive change to your
The team of former professional grooms from EquiTeam share their handy tips to make packing to stay away with your horse as stress free as
Jane Brindley from Horse Riding with Confidence Scotland shares how to improve your confidence in five easy steps
Horses can be frustrating and sometimes it can be hard to remember that riding is meant to be fun. Liz Daniels from EquiTeam talks about
Helen Wilson; The Overthinking Rider shares her thoughts on comparing the riders we are today to the rider we remember from the past.
Jane Brindley from Horse Riding with Confidence Scotland looks at confidence and the effect it can have on our riding
Liz Daniels; EquiTeam coach talks through why it is important to recognise if you and your horse are not the right partnership
The Overthinking Rider; Helen Wilson compares her overthinking approach to riding to that of her seemingly super relaxed friend.
Liz Daniels talks about how self-pressure affects her and the riders she teaches, researches what it actually is and what we can do to manage
Part two of ‘The Overthinking Rider’ from Helen Wilson. Introducing us to her Chimp and sharing some insights to the voice inside your head.
Equiteam – the story so far…
How something incredible came to life from an amazing friendship, and a couple of crazy ideas.
You are such a fat lazy cow. –
EquiTeam guest: Helen Wilson talks overthinking, catastrophising and negative self talk.
The three P’s that define my competing!
Equiteam guest: Caeleigh Kean talks about the challenges of competing and the difference a friend can make.
