Fit to Ride Video Library

Here you can find the entire list of fitness videos with links to the content. 

Fit to Ride video library

 


If you would like to access our extensive video library and EquiTeam content, we would love you to join us.


Great low impact workouts for anyone beginning their fitness journey or returning to workouts after a break.

Tips for a balanced diet

Avoid injuries by warming up and cooling down correctly.

Strength and balance is important when riding, these workouts will help you to improve while off your horse.

Low impact workouts to help with strength.

Build your core strength and stability

Build your strength and protect your bones with regular resistance training

Workouts you can do anywhere – in the house or at the stables.

Higher intensity workouts to get your heart rate up and improve your cardio fitness.

Quick finishers focusing on one part of the body. Ideal to do when you have limited time, or to add on the end of a cardio workout.