Equiteam’s Liz Daniels and Louise Gillings caught up with Equiteam Connected member Jen Craig to find out what sparked her fitness journey and how it has impacted her mindset.

In this episode, EquiTeam’s Liz Daniels chats to Muireann O Toole Brennan Co Founder and head of Media at Equitas about inspiring a generation.

Following a recent social media post on rider weight, EquiTeam’s Liz Daniels is joined by equine and human physiotherapist Maeve Sheridan and EquiTeam member Carolyn Macdonald

At EquiTeam we love nothing more than chatting about confidence, and so this week’s guest is the perfect fit.

Love hacking for hours or see itt as a means to an end? In this revisited episode Liz is joined by Lou & Liz to discuss everything and anything hacking

This week we are celebrating our second birthday and to mark this exciting occasion we invited our members to a podcast party.

Having been on every diet plan out there, Carolyn Macdonald shares how a change in mindset kickstarted her weight loss and fitness journey.

This week Liz Daniels has her Confidence Coach’s hat on to answer some of your confidence related questions.

After a recent post in the EquiTeam Connected member’s group, Liz and Lou chat about the word ‘should’ and when it can be damaging.