EquiTeam on World Mental Health Day

Join EquiTeam’s Liz Daniels and Louise Gillings as they talk all things mental health and well-being on World Mental Health Day

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The duo looks at what mental health means to them, why saying hello to a stranger might make a difference to their day, and share some personal experiences.

Liz’s shameless plug for Riders Minds has a strong messaging about the mental health and well-being support is available for all equestrians, and that it is okay not to be okay.

Find out more about Riders Minds here: https://ridersminds.org/

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